Service Description

Recover with confidence and structure through our tailored 4-week rehabilitation package—designed to get you back to your best with expert support every step of the way. What’s included: ✅ 60-Minute Physiotherapy Initial Assessment: A comprehensive one-on-one session to assess your injury, movement patterns, and recovery needs. ✅ Personalised 4-Week Rehab Programme: A structured plan created just for you, targeting your specific goals—whether you're in early recovery or progressing to return-to-sport stages. ✅ 4 Weeks of App-Based Support: Ongoing guidance via our rehab app, including exercise videos, progress tracking, weekly check-ins, and direct access to your physiotherapist for feedback and adjustments. Ideal for: - Anyone managing an injury, returning to activity, or looking for structured support after traditional physio ends.